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8 31, 9 2 ΰ渶 м - ĸƾ ⷮ 1 ù Ű
1 Ÿ ? ϼ

6 C ʹ ߷ ߻ Ÿ . 3 ù ȣ . 2 ʹ ڸ ݱ ׺󺸰 . ȿ߰, ټ ? 3 ڴʰ ũ . . 4 ޽ɿ и мǿ . 5 ּ ﵥ̽Ÿ.

ɸ ũ ־ .





2 Ʈ Ŀ ߻

6 C ʹ ߷ ź 꿵Ʈ . 3 ù ־. , Ÿ ʿ . 2 ȥ Ʈ . ޽ . 3 ټ Ի ƮݷͰ ߰, 4 ּ 鸶¯ . 5 ޽ и Ŀ¡.

ɸ Ŀ¡ ġ ... ϼ 弼 Ѻ.





3 ٸ ּ Ƽ...?

5 C ʹ ߷ ģ 꼱ٸ ݱ . з ʿ . 2 ź νȭ . ڷ Ի ־. 3 ƽ, Ҵ ̾Ƹŷ . ⺻ ߷µ ? 4, 5 ּ Կ ʿ ٸ´ .

ɸ ̾Ƹŷ ⺻ ߷ ̳ ٴ Է .





4 Ʈð塯 ̰

6 C ʹ ߷ Ḻ́ Ʈð尡 . Է ֿ ִ ʷ ϰ ռ ߴ ֶ ʿ . ϴ . 2 ּ ڸ . 3 Ի £ ƽ ϵijð . 4 Ȯ и ŵ ߰, 5 ϵ .

ɸ ŵס ºó ºΰ ǿ Ȯ ƽ .





5 ƼĿ ù Ű

6 D ʹ ߷ ģ ƼĿ ݱ . ϼ µ ̶ ġ ְڰ, 2 ּ Ƽ⿡ ´ . Ի󿡴 ޽ɿ ʿ . 3 ڴʰ Ÿ غ ѹ̼Ұ . 4, 5 Ŷǽô ƪ.

ɸ ʹ ټ . ɷ 򰡵 ´ѡ ޽ .




6 ũ̴Ͻ͡ 2

5 C ʹ ߷ ũ̴ϽͰ . ֿ . , ġ ְڰ, 2 ¸ ź и ʾ ƶ . ڷ ± ϰ ߰Ÿ ǿ . 3 ɷ´ ּ ô ߰, 4 ޽ и . 5 ̸ĭ.

ɸ ޽ з...1400m Ÿ δ߷ ϸ .





7 Ͼ 5 ±, 1300m Ÿ غϰ

5 C ʹ ݱ Ͼ . 2 ߰, 5 ± 1300m Ÿ ġ ְڰ, 2 ݱ ̽Ʈ尡 . ¸ ɷ и . 3 ʹ ŷε尡 . ָ ƽ ƴ ɼ . 4 ڴʰ Ҵ ¸ 5 ΰ.

ɸ ¸ ⺻ ߷ ̳ Ըμ ɼ پ м ʿ䰡 ־.





8 õ¾硯 ⷮ е

4 C ʹ ߷ ģ õ¾ . ַ ȣ ̶ ⵵ . 2 Ʈ . ⺻Ⱑ ϰ, µ ȣ ¼ ־. 3 и ŶǴ޹ . . 4 ʾҴ ӷ̽ 5 ּ 賲Ż.

ɸ Ż Ÿ ս ּ ֱٴ .






9 ơ 򰡵 ɷ¸,

2 B ʹ ߷ ư . ׽ ɷ´ 򰡸 ޾Ҵ ̳ ֱ Ҽ ġ ־. 2 ʹ ռ Ŀ ݱ 鹮 . ̶ . 3 ź ɼ ¾ . ġ . 4, 5 Ḻ́ ü ۷θƾ.

ɸ ۷θƾġ ȣ . ɷ 巯 5 ̳ ̾ .






10 ȣũŷ غϰ 50% ·

ȥ4 C ʹ ǵ ģ ȣũŷ 󿡼 ټ . 16ָ ɷ ־. 2 ּ Ƽ⿡ 籺ְ . ȣ ޽ɿ . 3 ڴʰ ö׷ . ǿ . 4, 5 ּ øŸ .

ɸ ö׷ ڴʰ ɼ . ǿ ɷ ־.





Ͽ 1 ȯȣ 밡 ? ڷ¿...

ȥ4 C ʹ ߷ ģ ȯȣ ִ . Ը ߴ ֶ ʿ ̳ ϴ . 2 ź ְ . ¸ ؿ¸ ޽ ̾ ̶ OR ؿ Ѻ . 3 ּ 鸮Ͽŷ 4 ޽ и Ʈ. 5 ְƮ.

ɸ Ŭ þ ü ? ⺻ ɷ ü߽ .





Ͽ 2 ǽũ ± þ Ÿ غϰ

5 C ʹ ǵ 𿵱ǽũ . ¿ ̾ ±, þ Ÿ ߰, ġ ־. 2Ǵ ӴϺȦ . ⺻ ü ʷ ɼ . 3 ǵ ̷ Ի Ѷḭ̄ . 4 ּ 븻η귯 5 帧 ̳Ͱ.

ɸ ̳Ͱ ʹ Ÿ غ . 帧 ¿ .





Ͽ 3 ڸ ѷ 弼 11 ù

ȥ4 C ʹ ģ ڸ ִ . ù Ի ѵ ̾ ̹ ù ϴ ¼ ָؾ. 2 ݱ ź° ټ ռ õ񸶰 . ϴ ؿ ߴ . 3 ߴ 齴̱ . ؿ¸ʹ δ߷ 쿭 . 4 뺸ٴ ź ƽ ̾ŷ 5 뿵.

ɸ õ񸶡 ִ ź Ի, ټ źµ ȣ.






Ͽ 4 濬֡ ռ ֱ ƽ ȸ

3 C ʹ ״ ݱ ̾ ִ. ʹ ģ 濬ְ . ̶ . 2 ּ ϰ . ¸ з ɷ . 3 ɷ´ ּ ǿ簡 . 1400M Ÿ . 4 ִϳΰ 5 Ȳݰž.

ɸ ǿ硯 ɷ´ 򰡸 ް ִ? 1400M Ÿ ־.





Ͽ 5 ְ ȥ ϴ. ѷ ȣ

2 C ʹ ߷ ߻ ְ . ֱ ȸ߰, ȣ ʿϰڰ, 2 ʹ ּ Ƽ⿡ ٶ . δ߷ ߴ ֶ . 3 2% ź ƽ ٶ . 4, 5 ȣ  Կ 跹̷ 븮Ʈ.

ɸ Ʈ ڷ Ի ʾ ޽ ɼ . ȣ ѷ.





Ͽ 6 ĸƾ ⷮ 1 ù Ű

1 C ʹ ߷ ģ ĸƾ ִ . ޽ɿ 븦 е ġ . 2 þ δ߷ Ƶ . ֱ ¼ ѷ ̶ . 3 ¿ ߰, Ի 븮⿣ ߴ . 4 ޽ и ѵ ߰, 5 ּ 񸮾Ѹ .

ɸ Ƶ þ δ߷ Ŷ غ, ֱ ¼ ѷ .
 
: ȣ [keunee1201@krj.co.kr]
: 2018-09-07 2004 KRJ
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